7:00 AM - Tai Chi
8:00 AM - Breakfast
9:00 AM - Redefining Healthy Eating
10:30 AM - Cardio Combo
Noon - Lunch
1:00 PM - Identifying Your Eating Style
2:30 PM - Total Body Strength
3:30 PM - Snack
4:15 PM - Myths and Realities About Weight: What Works for One Won't Work for All
6:00 PM - Dinner
7:00 PM - Cooking Demo: Salsa
As I was telling Joe on the phone tonight, this week my schedule is very intense as I work in all of the classes meant for first weekers. Next week and the weeks following it will probably be a little more lax as I go to some of the other classes and maybe take an hour or two off to rest. We will see. Tomorrow is another busy day!
I want your day instead of the yucky one I have ahead of me: trudging through 6" of snow to get to work; going on retreat with a bunch of kids in Brown County (more snow); being away from home :( Can I come join you?
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