8:00 AM - Breakfast
9:00 AM - Total Body Strength
10:30 AM - Cardio Kickboxing or rest
Noon - Lunch
1:00 PM - Food Cravings: Why some foods call your name
2:30 PM - Cardio Circuit Blast or rest
3:30 PM - Snack
4:15 PM - Film & Discussion: Stress the Silent Killer
6:00 PM - Dinner
7:00 PM - Outing to Paint Your Own Pottery Studio
I will choose tomorrow between one cardio or the other. I only plan to do one so I can have a rest time to look forward too. Should be another good day at Green Mountain!
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