8:00 AM - Breakfast
9:00 AM - Total Body Strength
10:30 AM - Either Cardio Combo or Cardio Interval Circuit on Machines
Noon - Lunch (Pizza Day!)
There really aren't much in the way of options for me in the afternoon tomorrow. They are only offering a Health Professionals Only Class and a class for those going home this week. (Like my roommate, Julia...so sad.) So I think I will take some time for myself.
3:30 PM - Snack
4:15 PM - Meal Planning Workshop: Strategies for Chaotic Eating
6:00 PM - Dinner (Ice Cream Night!)
Tomorrow is light on the schedule, but that's alright. It's been a busy week! I can't believe week two is almost over!
Yes, it is going fast. I leave for Florida tomorrow, stay until Tuesday and then to Boston late Tuesday night. I'll be closer to you! :) Ellie and I take the train next Thursday to NYC until Sunday. Can't wait to get a break from work!
ReplyDeleteHey Beth!!! Amanda sent me the link to this last night and I have caught up (very productive work day, I would say!) This place sounds awesome and I am very proud of you for committing yourself to 4 weeks!! It sounds like they are working you good. Can't wait to learn more from you in the coming weeks...reading this also motivates me as well! Love and miss you!
ReplyDeleteThanks, Boz!
ReplyDelete