Day 13

Today's 5k training happened at Red Rocks! I used the amphitheater benches to zig zag my way to the bottom. I felt pretty good about my 6- 1.5 min jogs. I had my new playlist ready and it helped to keep me going. Plus, I was inspired by everyone else working out too. I'm happy with my workout, though I do seem to have slowed down a bit in that higher altitude. But that's not important. What's important is that I completed another day of training!

My awesome route, zigging back and forth at the amphitheater. 

My very red face post workout. And this is a good five minutes after sitting in the shade!