I can't believe it's been two months since I began this journey! This morning, I woke up and pulled out the scary scale. Before I hopped on, I repeated to myself, "I am more than a number on the scale. I am more than a number." And then I stepped on....and I wasn't impressed. I had only lost 2.2 pounds! In an entire month! Before I let that number drag me down, I asked myself my prepared questions. "How do I feel aside from this number on the scale? Stronger? Happy? Healthier?" My quick answer to that was, "Yes, I feel stronger, happier, and healthier."
I then quickly got out my measuring tape because if I learned anything from my time at Green Mountain, it was that the measuring tape tends to show a clearer picture of your month. Here is what I found:
Arms - lost 1" in a month for a total of 1.75" over two months
Chest - lost 0" (thankfully) for a total of 1.5"
Waist - lost 3" for a total of 6"
Hips - lost 1" for a total of 3"
Thighs - lost 1" for a total of 1.5"
Overall, I have lost 11.7 pounds and 13.75" over two months! To be honest, the 6" off my waist gets me the most excited. It's the part of my body that I have struggled with the most over my life and the part that experts often say is the hardest part to lose. What a victory!!
After talking with Joe this morning, he has suggested that the number on the scale may not be entirely accurate since I am probably retaining water after yesterday's hike and he has some doubts about our scale. So tomorrow before swimming, I will check my weight at the scale in the locker room, but honestly, I don't care about that number. I care about what the measuring tape has told me and that I need to dig out some of my older, smaller jeans!
:)
ReplyDeleteJust think of them as 2.2 pounds that are not coming back!
ReplyDelete